PilateFlow® ONLINE Instructor Training 

 

• Comprehensive Online Training – Learn at your own pace with step by step guidance.

 

• PilateFlow® Foundations – Understand the unique blend of Pilates principles, flowing choreography, and music driven movement.

 

• Movement Breakdown & Technique – Master key exercises, form cues, and effective coaching strategies. Discover how to sync movement with music for a smooth and immersive experience.

 

• Coaching & Cueing Skills – Develop confidence in delivering clear, motivating, and engaging instruction.

 

• Business & Marketing Support – Learn how to launch and grow your PilateFlow® classes successfully.

 

• Assessment & Certification- Complete online assessments then submit a teaching video to gain certification. Includes 1:1 feedback session with the PilateFlow® brand creator, Donna